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Sports and Recreation

Disability Sport Events

Disability Sport Events creates opportunities for participation in sport for people with all disabilities. We are the number one events agency, providing events in various sports.

We have a network of clubs, schools and individuals who are the participants at DSE events. It is here that we can develop, support and encourage people to participate in a variety of sports and activities.

› Belle Vue Centre, Pink Bank Lane, Manchester M12 5GL  
  0161 953 2499  
info@dse.org.uk      
: www.disabilitysport.org.uk

Sport Hampshire and Isle of Wight

We develop and co-ordinate sporting and recreational opportunities for disabled people.

› Mottisfont Court,High St, Winchester SO23 8ZF
  01962 846021
peter.hull@hants.gov.uk  
: www.hants.gov.uk/activesports/disability  

Hampshire Dance

Dance and Disability is one of our four core priorities. Our work in this area has concentrated on developing the skills of dance workers through training and mentoring opportunities. We have developed Dance Caper-Bility - an accredited training course for people interested in dance work with disabled people. Hampshire Dance also holds information about dance in and around Hampshire.

› 14 Leigh Road, Eastleigh SO50 9DE  
  023 8065 2712  
info@hampshiredance.org.uk www.hampshiredance.org.uk
   

Gymnastics etc.

Dynamo School of Gymnastics

Gymnastics and movement training, trampoline and general fitness, social skill development. Affiliated to British Gymnastics. Fun for all ages: babies to adults.

› Dynamo School of Gymnastics, Hamble Sports College, Satchell Lane, Hamble, Southampton,
  023 80 455 007    
debbie.hampton@ntlworld.com
: www.dynogym.co.uk

Rainbow Mini-Gym

Active play classes for children from walking to 7 years.

› Rainbow Mini-Gym
  023 8036 4956  
enquiries@rainbowminigym.co.uk
: www.rainbowminigym.co.uk

Swimming

Applemore Health and Leisure Centre

Fully acredited inclusive fitness initiative (IFI) site with accessibility for all.

› Applemore Health and Leisure CentreClaypits Lane, Dibden, Southampton, SO45 5TN
  023 8084 4288    
applemorehealthandleisure@nfdc.gov.uk
: www.applemorehealthandleisure.com

Bitterne Leisure Centre

› Bitterne Leisure CentreDean Road, , Southampton, SO18 6AQ
  023 8043 7647   023 8039 3332
bitterne.lc@southampton.gov.uk

Fleming Park Leisure Centre

Wheelchair accessible, chair lift available for acces to main pool, large changing rooms and toilets.

› Fleming Park Leisure Centre, Passfield Avenue, Eastleigh, SO50 9NL
  023 8068 4800   023 8062 9248
enquiries@flemingparkleisurecentre.co.uk
: www.flemingparkleisurecentre.co.uk

Lymington Recreation Centre

Therapy sessions held: phone for details, hoists and wheelchairs available.

› Lymington Recreation CentreNorth Street, Pennington, Lymington, SO41 8FZ
  01590 670333    
jeremy.rickard@nfdc.gov.uk

Oaklands Pool

Disabled people are welcome to Oaklands at any time. A disabled swimming session is held on Wednesdays 11am to 12 noon and during this time if you need to bring a helper they are admitted free. There is disabled parking available and the site is all on one level. A hoist is available to lower you into the pool.

› Oaklands PoolOaklands Pool, Fairisle Road, Lordshill, Southampton, SO16 8BY
  023 8074 1414    
oaklands.lc@southampton.gov.uk

Penguin Swimming Club

Swimming mainly for those with a physical disability, but will consider any disability at discretion of committee. Meet each Sunday between 3.00-4.00 pm at Bitterne Leisure Centre, Dean Road, Bitterne.

› Penguin Swimming ClubBitterne Leisure Centre, Dean Rd, Bitterne, Southampton, SO18 6AQ
  023 8026 9080    
mail@m-henry.freeserve.co.uk

Quays Swimming / Diving

Beach effect Leisure Pool. Hoist available for both pools. Specific disability sessions and Saturday morning swiming lessons for people with disabilities.

Accessible gym.

› Quays Swimming / Diving27 Harbour Parade, Southampton
  023 8072 0900    

Red Lodge Community Pool

Community sessions and pool hire. Hoist.

› Red Lodge Community PoolVermont Close, Winchester Road, Southampton, SO16 7LT
  023 8076 8209  

Ringwood Health and Leisure Centre

Facilities for disabled persons include swimming sessions on Saturdays from 12:15-13:30 at £1:00 per person, changing rooms, lifts, toilets, and poolside hoists.

› Ringwood Health and Leisure CentreParsonage Barn Lane, Ringwood, BH24 1PX
  01425 478813  
ringwood.rec@nfdc.gov.uk
: www.ringwoodhealthandleisure.com

Rose Road Hydrotherapy Pool

A beautiful and spacious split-level hydrotherapy pool with full access and four choices of entry to the pool. Large changing rooms and toilets with hoists, poolside shower with trolley or chair. Capacity limited to 4 users in the pool at any one time. Initial training is needed for which there will be a charge.

Parents can hire the hydro-therapy pool lunchtimes, late afternoons, evenings, weekends and school holidays. Phone for booking guidelines and session availability. Training must be undertaken before external hirers may use the pool.

› Rose Road Association Hydrotherapy PoolBradbury Centre, 300 Aldermoor Road, Southampton, SO16 5NA
  023 8072 1234    
katiekent@roseroad.org
: www.roseroad.org

Shirley Pool

› Shirley Pool, Kentish Road, Shirley, Southampton,
  023 8078 1901    

The Rapids

The Rapids has a vaiety of pools, all of which are accessible to people with mobility problems. There are dedicated disabled changing/toilets and sizable family changing rooms. You can also enjoy the newly themed water features, extensive gym facilities, 2 studios, Archie’s World of children’s soft play and an OFSTED registered creche, Costa Coffee café and beauty treatments.

Fully trained lifeguards keep a watchful eye over your safety and enjoyment. Overall water temperature is a constant 85°f. Disabled users receive discounted admission rates with helpers admitted free of charge.

› The RapidsSouthampton Rd, Romsey, SO51 8AF
  01794 830333  
enquiries@the-rapids.co.uk
: www.valleyleisure.co.uk

Totton Health and Leisure Centre

Facilities for disabled individuals include: Swimming sessions on Mondays from 6:30-7:30 pm and Tuesdays from 10.40 - 11.40, ramps, hoists, access to gym, sauna, toilet facilities.

› Totton Health and Leisure CentreWater Lane, Totton, Southampton, SO40 3GX
  023 8086 7474  
larry.nelson@nfdc.gov.uk
: www.tot-rec.co.uk